Recipes > Snacks
Birdseed bars
Ingredients
Ingredients
1 cup select dates, roughly chopped
1 cup boiling water
¾ cup wholegrain oats, finely blended in a food processor
½ cup flaxseed
½ cup Alison’s Pantry Pumpkin Seeds
¼ cup Alison’s Pantry Sunflower Seeds
¼ cup sesame seeds
½ cup Alison’s Pantry Whole Cranberries, finely chopped
½ cup Alison’s Pantry Natural Almonds, chopped
1 tsp ground cinnamon
Pinch of salt
Instructions
Instructions
In a bowl cover dates with water and leave for 1 hour to soften.
Preheat oven to 180C. Line a 17 x 27cm slice tin with baking paper
In a food processor, blend together the dates and water until smooth. Transfer to a large bowl. Add remaining ingredients; stir well to combine
Spoon mixture into a prepared tin and spread out evenly. Use slightly wet hands to smooth surface, if necessary
Bake for 25 minutes, or until firm to the touch
Cool in the pan for 5 minutes then lift out and transfer to a wire rack to cool. Slice into bars to serve
