Products > Seeds & Grains
Sunflower Seeds
Swipe right for more images
Full of essential nutrients, sunflower seeds have a mild, nutty flavour. To intensify this, toast them in a heavy frying pan for 1-2 minutes, turning every 20 seconds. Result is golden seeds that add great flavour to salads, cereals, baked goods, or are quite delicious on their own!
Ingredients, Allergy Info & Origin
Ingredients
Sunflower Seeds.
Allergy Info
May contain wheat, gluten, almonds, cashews, Brazil nuts, hazelnuts, macadamia, pecans, pine nuts, pistachios, walnuts, egg, milk, peanuts, sesame, soy, sulphites.
Country of Origin
Product of Argentina or Bulgaria
Nutritional Info
Nutritional Info
Serving Size: 30g
| Average Per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 720 | 2400 |
| Protein (g) | 6.8 | 22.7 |
| Fat Total (g) | 15.3 | 51.0 |
| - Saturated (g) | 1.3 | 4.3 |
| Carbohydrates (g) | 0.7 | 2.2 |
| - Sugars (g) | 0.6 | 2.0 |
| Dietary Fibre (g) | 3.2 | 10.8 |
| Sodium (mg) | - | 0 |
