Products > Nuts
Brazil Nuts
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A great source of selenium. Selenium is an essential mineral, which is low in NZ soil and therefore low in the NZ diet. Two Brazil nuts a day provide your daily selenium needs. Isn’t it great that something this good for you tastes delicious too!
Ingredients, Allergy Info & Origin
Ingredients
Brazil Nuts.
Allergy Info
Contains Brazil nut. May contain wheat, gluten, almonds, cashews, hazelnuts, macadamia, pecans, pine nuts, pistachios, walnuts, egg, milk, peanuts, sesame, soy, sulphites.
Country of Origin
Product of Brazil
Nutritional Info
Nutritional Info
Serving Size: 30g
| Average Per | Serving | 100g |
|---|---|---|
| Energy (kJ) | 867 | 2890 |
| Protein (g) | 4.3 | 14.4 |
| Fat Total (g) | 20.6 | 68.5 |
| - Saturated (g) | 4.4 | 14.8 |
| Carbohydrates (g) | 0.7 | 2.4 |
| - Sugars (g) | 0.6 | 2.1 |
| Dietary Fibre (g) | 2.6 | 8.5 |
| Sodium (mg) | 0.6 | 2 |
